Seated Chair Yoga at home Mondays and Wednesdays at 2 pm

Free Online yoga with Kris!


  1. REPLY
    Raha says

    I love yoga

  2. REPLY
    g says

    Hi, I read your new stuff daily. Your humoristic style is awesome, keep doing what
    you’re doing!

Post a comment

LWHC is open and available to help you
LWHC currently offers telephone consultations for many of our services Call 9601 3555 to find out more about our medical, naturopathic, counselling and case management appointments. You are welcome to join us for gentle exercise, therapeutic and friendship groups run 4 times a week via zoom