Yoga in a Chair
Monday's 9:15am - 10:00am
$20 per 10 week term
Dates: 5th Feb - 8th April
Modified yoga designed to improve balance & flexibility while seated.
Yoga for Managing Stress
Monday's 10:15am - 11:00am
$20 per 10 week term
Dates: 5th Feb - 8th April
Relax & unwind while improving your balance, flexibility & fitness.
Gentle Yoga
Monday's 11:15am - 12:00pm
$20 per 10 week term
Dates: 5th Feb - 8th April
Overcome stress and anxiety, relieve tension and calm the mind with the help of gentle stretch and meditation.
heARTful encounters
Monday's 12:00pm - 2:00pm
Free
Dates: 5th Feb - 8th April
Join facilitator Jenny to learn how to be creative in card making. No experience needed. Materials provided to make a variety of cards for different occasions using creative techniques.
Beginners Tai Chi
Tuesday's 10:00am - 11:00am
$20 per 10 week term
Dates: 6th Feb - 9th April
Learn Tai Chi to improve your balance, fitness, blood flow and tranquility.
Gentle Tai Chi
Tuesday's 11:00am - 12:00pm
$20 per 10 week term.
Dates: 6th Feb - 9th April
Serenity through gentle movements - connecting your mind and body.
Vegetarian Cooking with Ling
Tuesday's 12:00pm - 2:00pm
Free
Dates: 6th Feb - 9th April
Learn more about cooking with plant-based ingredients and sample a variety of vegetarian food prepared by Ling. Group members kindly asked to bring a plate of food to share.
Craft & Connection
Wednesday's 10:00am - 12:30pm
Free
Dates: 7th Feb - 10th April
Enjoy morning tea and learn new art and craft skills while socialising and building connection with others in the community.
Spanish Women’s Group
Wednesday's 10:00am - 1:00pm
Free
Dates: 7th Feb - 10th April
Wellness Women’s Circle. Facilitated by Ana featuring mindfulness, creativity, connection and mandalas to recover your inner harmony.
Aboriginal Women's Craft & Yarn
Thursday's 10:00am - 12:30pm
Free
Dates: 8th Feb - 11th April
Contact Sandy for more information - 9601 3555
Thursday Catch Up's
Thursday's 10:00am - 12:00pm
Free
Dates: 8th Feb - 11th April
A social group for women to connect and share information and experiences in a friendly supportive atmosphere. Childcare is provided, so come relax, enjoy morning tea and learn something new from interesting guest speakers. Conducted in partnership with Liverpool Neighborhood Connections Pied Piper Project.
Hindu/Urdu/English Speaking Women’s Group
Fortnightly Friday's 10:00am - 12:30pm
Free
Dates: 9th Feb, 23rd Feb, 8th March, 22nd March, 5th April, 19th April.
Join Nanceylee for this group which builds friendships within the community through food, laughter, sing & dance.
Arabic Speaking Women's Group
Wednesday's 10am - 12:30pm
Free
Dates: 7th Feb - 10th April
Join Kayla for this Arabic speaking group that builds friendships within the community with health related talks and morning tea.
Fijian Speaking Women's Group
Tuesday's 10am-12:30pm
Free
Dates: 13th Feb - 9th April
A place for Fijian women to reconnect, build friendships, learn and preserve culture, and access support.
Learn to Swim Program
Friday's 11:30-12:30pm
Free
Dates: 16th Feb - 12th April
In partnership with Belgravia Leisure and hosted by Michael Wenden Aquatic Leisure Centre, we are providing a Learn to Swim Program. Whether you are new to swimming, or want to improve your swimming skills, qualified & experienced instructors will guide you step by step.
Art for Healing
Tuesday's 10:30-12:30pm
Free
Dates: 13th Feb - 2nd April
Join Jess & Sandy for 6 weeks to utilise art in a therapeutic, safe & supportive place, to self express, and self explore.
Youth Group
Wednesday's 3:30-5:30pm
Free
Dates: 14th Feb - 10th April
A safe & supportive social group that aims to empower the future generation of our young women (ages between 15-21).
Light refreshments provided.
Beginners English Class
Monday's 10am-12:00pm
Free
Dates: 12th Feb - 8th April
Improve English language skills. Gain confidence speaking English and make new friends.
In partnership with Core Community Services.