Modified yoga designed to improve balance & flexibility while seated.

Relax & unwind while improving your balance, flexibility & fitness.

Overcome stress and anxiety, relieve tension and calm the mind with the help of gentle stretch and meditation.

Learn Tai Chi to improve your balance, fitness, blood flow and tranquility.

Serenity through gentle movements - connecting your mind and body.

Join our women's circle in a relaxed and friendly atmosphere and be crafty. Let your creativity run loose while creating your own scrapbook!

What to bring: Photos, tickets, postcard, stamps, memorabilia, signs, poems, letters, old picture books.
What is provided: Glue, sticky tape, books, ribbons, scissors.

Enjoy morning tea and learn new art and craft skills while socialising and building connection with others in the community.

Wellness Women’s Circle. Facilitated by Ana featuring mindfulness, creativity, connection and mandalas to recover your inner harmony.

Contact Sandy for more information - 9601 3555

A social group for women to connect and share information and experiences in a friendly supportive atmosphere. Childcare is provided, so come relax, enjoy morning tea and learn something new from interesting guest speakers. Conducted in partnership with Liverpool Neighborhood Connections Pied Piper Project.

Join Nanceylee for this group which builds friendships within the community through food, laughter, sing & dance.

Join Kayla for this Arabic speaking group that builds friendships within the community with health related talks and morning tea.

A place for Fijian women to reconnect, build friendships, learn and preserve culture, and access support.

In partnership with Belgravia Leisure and hosted by Michael Wenden Aquatic Leisure Centre, we are providing a Learn to Swim Program. Whether you are new to swimming, or want to improve your swimming skills, qualified & experienced instructors will guide you step by step.

Join Jess & Sandy for 6 weeks to utilise art in a therapeutic, safe & supportive place, to self express, and self explore.

A safe & supportive social group that aims to empower the future generation of our young women (ages between 15-21).
Light refreshments provided.